Become the Woman Who Is Chosen First

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Sherley is a Haitian-American flight attendant who served eight years in the US Army Reserve. Her journey with The Sherley Show (formerly known as Femme Naturelle) began as a way to build a safe space, a community to uplift and empower women in relationships transitioning out of crisis. She resides in New Jersey with her husband and two children.

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After the Side Chick Chapter: How to Become the Woman Who Gets Chosen First

This content is shared for storytelling, educational, and entertainment purposes only and is not a substitute for professional counseling or therapy.

Closing a chapter is one thing. Becoming someone new inside the next one is another. This post picks up exactly where the decision to leave ends, and walks through what it actually takes to become the woman who gets chosen first — not by luck, not by finally finding the right man, but by becoming someone a healthy relationship recognizes as an equal from the start.

This is a direct continuation of Saying Goodbye to Being the Side Chick and Steps to Choose Yourself Beyond Side Relationships. If you have not read those, they lay the groundwork for what comes next here.


‘Chosen First’ Is Not About Competition

It is worth clarifying the phrase up front, because it can be misread. Being chosen first has nothing to do with winning against another woman, and it is not about becoming someone’s obvious, unquestioned top priority through sheer effort or perfection. It means something quieter: being with someone whose choices — his time, his honesty, his presence — are not divided in the first place. There is no competition to win, because there is nothing to compete against.

Takeaway: Being chosen first is not about winning a competition. It is about being with someone whose choices were never divided to begin with.


What Actually Changes After the Chapter Closes

Personal growth after a difficult relationship ending is well documented, but it does not happen automatically just because time passes. Research on post-breakup adjustment points to specific psychological factors that predict who actually grows from the experience: self-concept clarity, resilience, self-esteem, and optimism (Yue & Cui, Journal research). In plain terms: growth is not guaranteed by the breakup itself. It is built deliberately, in the months that follow, through the specific work of understanding yourself more clearly than you did before.

This is the difference between women who close one difficult chapter only to open a nearly identical one, and women who genuinely build something different next. The difference is rarely luck. It is almost always the deliberate work done in between.



Rebuilding Self-Concept Clarity

Self-concept clarity means having a stable, coherent sense of who you are that does not shift depending on who you are dating or how they are treating you that week. A partial relationship tends to erode this steadily, because so much of your emotional bandwidth goes toward interpreting someone else’s mixed signals instead of toward understanding your own values and needs.

  • Get specific about your non-negotiables, in writing, before you are back in a relationship where emotion can cloud the clarity.
  • Notice what you actually enjoy, separate from what impressed someone else — interests, routines, opinions that are entirely your own.
  • Practice describing yourself without referencing a relationship at all, past or hoped-for. Who are you, on your own terms?

Takeaway: The clearer your sense of self before the next relationship, the harder it becomes for anyone to blur it once you’re in one.


Resilience Is Built, Not Born

Women with strong psychological resilience tend to view breakups as learning opportunities, actively seeking self-improvement through reflection rather than treating the experience as pure loss (Yue & Cui, Journal research). Resilience is not a personality trait some women have and others do not. It is a skill built through the specific practice of surviving something hard and choosing to extract meaning from it instead of only pain.

This does not mean forcing gratitude for a painful chapter before you are ready. It means, eventually, being willing to ask what the chapter taught you that you would not have learned any easier way — and letting that answer inform how you show up next, rather than letting the pain alone define the next relationship by making you guarded, suspicious, or preemptively defensive.


The Optimism Piece Nobody Talks About

Optimism gets a bad reputation in healing conversations, often dismissed as naive or performative positivity. Real optimism after a hard chapter is neither. It is the specific, evidence-based belief that a better relationship is possible — not guaranteed, but genuinely possible — built from actually witnessing your own growth rather than from wishful thinking.

Cynicism feels protective after a relationship like the one described in the side chick chapter. It is not actually protective. It just changes what gets lost — instead of losing time to the wrong relationship, cynicism risks losing the right one, because it arrives already braced for disappointment before it has been given a fair chance.


Signs the Rebuild Is Actually Working

It helps to know what progress actually looks like, because it rarely feels dramatic in the moment. You notice you describe your past relationship without the old charge behind it — factual, not raw. You catch yourself evaluating a new person’s consistency instead of their charm. You stop needing external reassurance that you are ‘over it,’ because you can feel, quietly, that you are further along than you were.

None of these signs mean the work is finished. They mean it is working, which is different from finished and, in the moment, often more useful to notice.


What Getting Chosen First Does Not Mean

It does not mean becoming unavailable or performing indifference as a strategy to seem more desirable. That approach is just partial love in a different costume — offering less of yourself on purpose, hoping it reads as high value instead of as fear. Getting chosen first is not a strategy you perform. It is a byproduct of becoming someone whose presence is already whole, with or without a relationship attached to it.

The distinction matters because the performance version is exhausting to maintain and eventually collapses under its own weight. The real version does not require maintenance in the same way, because it is not a posture. It is simply who you have become.


Community Changes the Timeline

Doing this work in isolation is possible, but it is slower and lonelier than it needs to be. Empowerment Through Infidelity: A Community’s Journey speaks directly to this — women who process this chapter alongside other women who have lived something similar tend to move through it with more clarity and less self-doubt than women navigating it entirely on their own.

Listen: Interviews on Sherley’s Show  Darlene Hawley joins Sherley for a conversation on knowing your worth and becoming the woman who is chosen fully, not settled for. Find it at: sherleysshow.com/category/podcast/interviews-podcast


Why the Timeline Is Not Linear

Expect setbacks in this process, and do not treat them as proof the work has failed. You may feel entirely rebuilt for months and then have a week where an old insecurity resurfaces out of nowhere, triggered by something as small as a familiar song or a mutual friend’s mention of your ex. This does not undo the progress made. Healing is rarely a straight line upward — it is closer to a slow trend line with real dips in it, and the dips do not cancel the trend.

What matters is the direction over time, not the smoothness of any single week. Judge the work in months and seasons, not in individual hard days.


What Getting Chosen First Actually Requires of You

Here is the part that can feel uncomfortable: becoming the woman who gets chosen first is not only about raising your standard for others. It also requires you to stop offering partial versions of yourself, even in small ways, out of old habit. Guardedness disguised as independence, oversharing disguised as vulnerability, testing someone before trusting them — these patterns can follow you into the next relationship if they go unexamined, and they can quietly recreate a version of the same dynamic you just left.

Becoming someone who gets chosen fully means becoming someone who shows up fully too. Not perfectly. Fully. The two are not the same, and the difference is what actually changes the outcome next time.


Redefining ‘First’ on Your Own Terms

Part of this work is questioning what ‘first’ even means to you, specifically, rather than borrowing a definition from movies or social media. For some women, being chosen first looks like a partner who prioritizes shared decisions over unilateral ones. For others, it is simpler — a partner who answers honestly when asked where things stand, every time, without needing to be pressed. There is no single template. The goal is knowing your own definition clearly enough that you recognize it when it shows up, and clearly enough that you stop settling for someone else’s watered-down version of it.


Key Takeaways

  • Being chosen first is not a competition — it is being with someone whose attention was never divided to begin with.
  • Growth after a hard chapter is not automatic. It requires deliberate work on self-concept clarity, resilience, and grounded optimism.
  • A clear, stable sense of self before the next relationship makes it much harder for anyone to blur it once you’re in one.
  • Cynicism feels protective but is not — it risks losing the right relationship the same way naivety risks losing time to the wrong one.
  • Getting chosen first also requires showing up fully yourself, not just raising the bar for what you’ll accept from others.

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The Long View

Years from now, this chapter will likely read as a hinge point rather than a defeat — the place where the pattern actually broke instead of repeating one more time. That reframe is not available to you yet in the middle of it, and it does not need to be. It is enough, right now, to keep doing the unglamorous work and trust that the long view will eventually catch up to what you already sense is true.


Final Word

The woman who gets chosen first is not a different species from the woman who accepted less for a while. She is the same woman, further along, having done the unglamorous work of clarity, resilience, and grounded hope. That work is available to you starting now, regardless of how the last chapter ended. The next one has not been written yet — and this time, you are holding the pen.

We are rooting for you. We always are.



Sherley’s Show is learning and growing every single day. We aim to uplift all marginalized voices both on this podcast and in real life. Please note that we are always striving to change the problematic language that society has internalized in us. Thank you for your patience as we aim to strip certain phrases from our vocabulary.


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Sherley’s Show provides an atmosphere where every woman is comfortable growing into their best self. Sherley’s Show is a no judgment podcast where we discuss how to rise strong out of all types of obstacles that come with relationships. Through personal life experiences and discussions ranging from infidelity, trust, forgiveness, sex, heartbreak, self love, therapy and more, we offer words of empowerment as you strive to build and maintain all of the relationships in your life. You may be going through something that is unique and difficult. Sharing your story gives others comfort and could also be helping someone else. Let them know they are not alone. Everyone has a story, do not let fear hold you back.

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